6.Mustard seeds-1 /2 tsp
7.Urad dhal-1 tsp.
8.Curry leaves-5 leaves
9.Oil- 1 tsp
1.Wash the vegetable and chop it into small pieces.
2.Heat the pan, add oil,add mustard seed,wait till it crackles,add urad dhal,curry leaves,onion and chillies.Fry till onion turns light golden color.
3.Now add beans and salt. Mix well,sprinkle some water to cook the beans.
4.Close the pan with a lid.cook it in low flame.
5.After beans is cooked,add grated coconut to it, remove from stove.
6.Serve hot with rice and kulambu.
Here I have used arai keerai…
3.Coconut(grated)- 6 tsp
4.Mustard seeds-1 tsp
5.Urad dhal-1 tsp
6.Dry Red chillies -4
7.Curry leaves-5 leaves
9.Oil- 2 tsp
1.Cut and remove the root parts of the keerai .Wash the remaining parts and chop it into small pieces along with its stem.
2.Heat a kadai,add oil,add mustard seed,wait till it crackles,then add urad dhal,curry leaves,red chillies and onion.Saute till onion turns translucent.
3.Add keerai ,salt and sprinkle little water. cook in low flame.
4.After it is cooked, add grated coconut to it and mix well.
5.Still if you see water in the poriyal,keep in medium flame and fry till water goes.
6.Now keerai poriyal is ready.